As the summer heat beckons, there’s no better way to stay cool and protected than hitting the waters for some exhilarating kayaking.
But before you embark on your aquatic adventure, it’s crucial to think about the clothing you’ll don under the scorching sun.
In this article, we’ll dive into the world of summer kayaking attire, exploring essential gear and stylish tips to keep you comfortable while soaking up the sun’s rays.
Get ready to paddle in style and stay both cool and protected – let’s suit up and set sail!
1. The Importance Of Proper Attire For Summer Kayaking
When it comes to summer kayaking, having the right attire is crucial for both staying cool and protected. As temperatures rise, it’s essential to find a balance between sun protection and breathability. While the primary goal may be to enjoy the water and scenery, neglecting the importance of proper attire can have serious consequences.
One common mistake that kayakers make is wearing cotton clothing. While cotton may seem comfortable initially, it is not well-suited for kayaking in the summer. Cotton tends to dry slowly and does not breathe well, which can lead to discomfort and even more serious issues such as chafing and heat rash. It is important to choose fabrics that are quick-drying and breathable to keep you comfortable throughout your kayaking adventure.
To ensure you have the right attire for summer kayaking, here are some key considerations:
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Choose synthetic materials or specialized kayaking clothing that are designed to wick away moisture and dry quickly. These fabrics, such as nylon or polyester, are ideal for their breathability and ability to keep you cool.
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Invest in a good sun hat and sunglasses to protect your face and eyes from the sun’s harmful rays. Look for hats with a wide brim to provide maximum shade and sunglasses with UV protection.
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Don’t forget about your feet! Wearing the appropriate footwear is important for both comfort and safety. Opt for waterproof or quick-drying shoes, such as water sandals or neoprene booties, to keep your feet dry and protected.
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Apply sunscreen generously and regularly throughout your kayaking trip. Choose a sunscreen with a high SPF and reapply it every two hours, especially if you’re spending a lot of time in the water.
Remember, being prepared with the right attire for summer kayaking not only keeps you comfortable but also ensures your safety and enjoyment. Take the time to choose fabrics that prioritize breathability and quick-drying properties, and don’t forget to protect yourself from the sun’s harmful rays. Happy kayaking!
2. Sun Protection And Breathability: Finding The Right Balance
Excessive UV exposure from the sun can have detrimental effects on your skin and overall health. Sunburn is a common short-term effect of UV exposure, but prolonged exposure can also cause dry, cracked, and wrinkled skin, as well as increase the risk of skin cancer. Therefore, it is crucial to prioritize sun protection while kayaking in the summer.
One key item to invest in is a high-quality sunscreen with a high SPF (sun protection factor). Sunscreen should be applied to exposed areas of skin, including the nose, ears, hands, and feet, before every paddle. In addition to sunscreen, wearing protective clothing is also essential. A long-sleeve fishing shirt made of polyester or non-cotton fabric is recommended for the upper body as it provides both sun protection and breathability. Fishing shirts often come with an SPF rating of 30 or more, reducing the need for additional sunscreen.
Protecting your eyes from the sun is also crucial while kayaking. The reflection of UV rays off the water surface can cause cornea damage and eye conditions. Investing in a pair of polarized sunglasses is highly recommended as they reduce glare and block harmful UV rays.
- Apply high-quality sunscreen with high SPF
- Wear a long-sleeve fishing shirt with SPF rating of at least 30
- Invest in a pair of polarized sunglasses
3. Recommended Attire For Summer Kayaking
Now that we understand the importance of proper attire for summer kayaking, let’s discuss some of the recommended items.
Footwear is a crucial aspect of kayaking attire. It is recommended to wear adventure sandals or kayak booties to protect your feet from sharp objects and provide comfort while paddling. When the temperature drops in the evening, kayak booties can also keep your feet warm.
For the lower body, boardshorts are a popular choice for beginner kayakers. However, for those looking for more versatility, consider guide pants or hiking pants with zip-off legs. These options are not only breathable and quick-drying, but they also provide extra coverage and protection from the sun. Hiking pants with zip-off legs are particularly convenient as they can easily transition from long pants to shorts depending on the temperature.
The tops of the thighs are a common area for sunburn among kayakers. To protect this sensitive area, consider wearing guide pants or hiking pants with zip-off legs that cover the thighs. A long-sleeve fishing shirt made of polyester or non-cotton fabric is also recommended for the upper body.
4. Staying Cool And Prepared: Dealing With Temperature Swings
Summer weather often comes with significant temperature swings, especially if you are kayaking in different locations or at different times of the day. Being prepared for these changes is essential to ensure your comfort and safety.
One way to prepare for temperature swings is by bringing additional layers. Lightweight down jackets or windbreakers can provide insulation and protection against cooler temperatures, even in hot weather. It is also recommended to bring a complete set of dry clothes for longer kayaking adventures in case you get wet or need a change of attire.
A kayak deck bag can be a valuable accessory to keep these extra layers and other essentials easily accessible during your paddling trip. This bag can also serve as a storage solution for items such as sunscreen, snacks, and water.
5. Emphasizing The Dangers Of UV Exposure: Protecting Your Skin And Eyes
UV exposure is a serious concern when kayaking in the summer. While we have already discussed the importance of sun protection, it is essential to reiterate the potential dangers of UV radiation.
UV exposure can cause short-term effects such as sunburn, but it can also have long-term consequences, including an increased risk of skin cancer. Protecting your skin from the sun should be a top priority while kayaking. This includes wearing appropriate clothing, applying sunscreen, and wearing a wide-brimmed hat to reduce UV exposure to your face and neck.
Moreover, it is crucial to protect your eyes from UV rays while kayaking. Polarized sunglasses are recommended as they not only reduce glare but also block harmful UV rays. Rheos Gear Sunglasses are mentioned as one of the best options for kayaking as they offer both style and protection.
To further minimize sun exposure and keep cool, consider using neck gaiters or Buffs. These accessories can provide additional sun protection for the ears and back of the neck, further reducing the risk of sunburn.
In conclusion, wearing proper attire for summer kayaking is essential for staying cool and protected. It is important to prioritize sun protection by using sunscreen, wearing appropriate clothing, and investing in polarized sunglasses. Additionally, be prepared for temperature swings by bringing additional layers and utilizing a kayak deck bag. By following these guidelines, you can enjoy your kayaking adventures while keeping your skin and eyes safe from the dangers of UV exposure.
Frequently Asked Questions
What should you wear for kayaking in the summer?
When kayaking in the summer, it is important to dress appropriately to protect yourself from the sun. Opt for long-sleeve rash guards or clothing made from UPF rated fabric to shield your skin from harmful UV rays. This will not only provide protection, but also ensure a comfortable and enjoyable day on the water.
What clothing should you wear for kayaking?
When preparing for kayaking, it is crucial to consider the water temperature rather than the air temperature. Depending on the conditions, it may be necessary to wear a wetsuit or dry suit to ensure proper insulation and protection from the cold. Additionally, dressing in layers, particularly on the upper body, allows for better temperature regulation during physical activity on the water. Lastly, don’t forget to prioritize sun protection by wearing clothing that covers your skin, as even a cloud-covered day can still result in prolonged sun exposure.
Why do you need a wetsuit for kayaking?
A wetsuit is an essential item for kayaking due to its ability to provide insulation and protect against the cold water. As a beginner, you may experience occasional falls into the water, making a wetsuit a wise investment. Designed with neoprene material, it efficiently retains the water close to your body, utilizing your body heat to keep you warm throughout the activity. By keeping you properly insulated, a wetsuit enables you to focus on honing your kayaking skills without being interrupted by the discomfort of cold water.
What shorts to wear for kayaking?
When it comes to kayaking, it is important to consider both comfort and practicality. For guys, swim trunks or quick-dry shorts are a suitable choice, ensuring easy movement and quick drying in warmer waters. On the other hand, ladies can opt for active shorts to be worn over their bikini bathing suits, providing the desired coverage along with mobility. Additionally, for those kayaking in swampy areas, it is advisable to consider quick-dry pants to protect oneself from bugs and other unwanted encounters, prioritizing both comfort and functionality.
